{"id":20,"date":"2025-02-18T19:15:03","date_gmt":"2025-02-18T18:15:03","guid":{"rendered":"https:\/\/www.certifica2it.com\/gym\/?page_id=20"},"modified":"2025-02-26T21:06:11","modified_gmt":"2025-02-26T20:06:11","slug":"gym-clickable","status":"publish","type":"page","link":"https:\/\/www.certifica2it.com\/gym\/","title":{"rendered":"Gym Clickable"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-258sw-1562906c58f610b6c6bc002e7bdc1e24\">\n.avia-section.av-258sw-1562906c58f610b6c6bc002e7bdc1e24{\nbackground-color:#000000;\nbackground-image:unset;\n}\n<\/style>\n<div id='usuario2'  class='avia-section av-258sw-1562906c58f610b6c6bc002e7bdc1e24 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yry0-acf604bbee023bfa17a3adea59f0d236\">\n.avia-section.av-yry0-acf604bbee023bfa17a3adea59f0d236{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.avia-section.av-yry0-acf604bbee023bfa17a3adea59f0d236 .av-section-color-overlay{\nopacity:0.5;\nbackground-image:url(https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/white-brick-wall-textured-background-180x180.jpg);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-yry0-acf604bbee023bfa17a3adea59f0d236 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-1  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7bylcsi-bab663392d9578eadc580eaee4d9cf57\">\n.avia-image-container.av-m7bylcsi-bab663392d9578eadc580eaee4d9cf57 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m7bylcsi-bab663392d9578eadc580eaee4d9cf57 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m7bylcsi-bab663392d9578eadc580eaee4d9cf57 av-styling- av-img-linked avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.certifica2it.com\/gym\/\" class='avia_image '  aria-label='Full Body Fitness'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-237 avia-img-lazy-loading-not-237 avia_image ' src=\"https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/Full_Body_Fitness_Logo3-small-300x216.png\" alt='Full Body Fitness' title='Full Body Fitness'  height=\"216\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/Full_Body_Fitness_Logo3-small-300x216.png 300w, https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/Full_Body_Fitness_Logo3-small.png 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1d128-ae5b2834cb6b5daa2d3b95c5cc8cb4e3\">\n.avia-section.av-1d128-ae5b2834cb6b5daa2d3b95c5cc8cb4e3{\nbackground-color:#adb5bc;\nbackground-image:unset;\n}\n<\/style>\n<div id='usuario2'  class='avia-section av-1d128-ae5b2834cb6b5daa2d3b95c5cc8cb4e3 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7byiar9-e3ba2c467bb53caf3208e206ba6ba66a\">\n.avia-section.av-m7byiar9-e3ba2c467bb53caf3208e206ba6ba66a{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n.avia-section.av-m7byiar9-e3ba2c467bb53caf3208e206ba6ba66a .av-section-color-overlay{\nopacity:0.5;\nbackground-image:url(https:\/\/www.certifica2it.com\/gym\/wp-content\/themes\/enfold\/images\/background-images\/wood-light-compressed.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='usuario'  class='avia-section av-m7byiar9-e3ba2c467bb53caf3208e206ba6ba66a main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-4  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'   data-av_minimum_height_px='25'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' style='height:25px'><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-m7elg5qe-e8cc27fedf03843ea77512a0264deca4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"height: 25px; margin: 0px; text-align: right;\"><strong><a href=\"https:\/\/www.certifica2it.com\/gym\/member-logout\/\"><\/a><\/strong><a href=\" https:\/\/www.certifica2it.com\/gym\/member-login\/\"><strong>Login<\/strong><\/a><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7byil9x-fe36c08736c6b42ce217ae7f1576f735\">\n.avia-section.av-m7byil9x-fe36c08736c6b42ce217ae7f1576f735{\nbackground-color:#051d35;\nbackground-image:unset;\n}\n<\/style>\n<div id='usuario2'  class='avia-section av-m7byil9x-fe36c08736c6b42ce217ae7f1576f735 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_submenu  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div class='clear'><\/div><div id='sub_menu1'  class='av-submenu-container av-2g60g-e08472c557e91342d9bbed07355702c6 footer_color  avia-builder-el-7  el_after_av_section  el_before_av_heading  av-sticky-submenu submenu-not-first container_wrap sidebar_right' style='z-index:301' ><div class='container av-menu-mobile-disabled av-submenu-pos-left'><ul id='av-custom-submenu-1' class='av-subnav-menu' role='menu'>\n<li class='menu-item av-2cv6o-759bc4f381080d38129fbcb274710f90 menu-item-top-level av-menu-button av-menu-button-colored menu-item-top-level-1' role='menuitem'><a href='https:\/\/www.certifica2it.com\/gym\/'  ><span class='avia-bullet'><\/span><span class='avia-menu-text'>Coach<\/span><\/a><\/li>\n<li class='menu-item av-1jfuk-af50539b23cf3f4c003e2ca175164962 menu-item-top-level av-menu-button av-menu-button-colored menu-item-top-level-2' role='menuitem'><a href='https:\/\/www.certifica2it.com\/gym\/gym-rutina\/'  ><span class='avia-bullet'><\/span><span class='avia-menu-text'>Workout Maker<\/span><\/a><\/li>\n<li class='menu-item av-125h0-b03a4fac7e671ab60f951d3fcb342ac4 menu-item-top-level av-menu-button av-menu-button-colored menu-item-top-level-3' role='menuitem'><a href='https:\/\/www.certifica2it.com\/gym\/mis-rutinas\/'  ><span class='avia-bullet'><\/span><span class='avia-menu-text'>Mis Rutinas<\/span><\/a><\/li>\n<\/ul><\/div><\/div><div class='sticky_placeholder'><\/div><div id='after_submenu_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7bwv3fl-48c81588ca5e3b56aa5a858f9c828eb4\">\n#top .av-special-heading.av-m7bwv3fl-48c81588ca5e3b56aa5a858f9c828eb4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m7bwv3fl-48c81588ca5e3b56aa5a858f9c828eb4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m7bwv3fl-48c81588ca5e3b56aa5a858f9c828eb4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m7bwv3fl-48c81588ca5e3b56aa5a858f9c828eb4 av-special-heading-h3  avia-builder-el-8  el_after_av_submenu  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Coach<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7bwudhh-5db6fae62de4ab198f7c787a8dc98a44\">\n#top .av_textblock_section.av-m7bwudhh-5db6fae62de4ab198f7c787a8dc98a44 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-m7bwudhh-5db6fae62de4ab198f7c787a8dc98a44 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Selecciona el grupo o grupos musculares que quieres entrenar y el coach te ofrecer\u00e1 una rutina personalizada.<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-m7at0eee-5f3642de1961ab70f45e0de7df18439c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >    <style>\n        .image-container {\n            position: relative;\n            display: flex;\n            justify-content: center;\n            align-items: center;\n            width: 100%;\n            max-width: 500px; \/* Ajusta el tama\u00f1o m\u00e1ximo de la imagen *\/\n            margin: 0 auto; \/* Centrar la imagen *\/\n        }\n\n        .image-container img {\n            width: 100%;\n            height: auto;\n        }\n\n        .clickable-point {\n            position: absolute;\n            width: 15px;\n            height: 15px;\n            background-color: #051d35;\n            border-radius: 50%;\n            cursor: pointer;\n            opacity: 0.8;\n            transform: translate(-50%, -50%);\n        }\n\n        .clickable-point.selected {\n            background-color: green;\n        }\n\n        .clickable-point .point-label {\n            position: absolute;\n            top: 20px;\n            left: 50%;\n            transform: translateX(-50%);\n            background-color: rgba(0, 0, 0, 0.8);\n            color: white;\n            padding: 5px;\n            border-radius: 5px;\n            font-size: 12px;\n            white-space: nowrap;\n            display: none;\n        }\n\n        .clickable-point.selected .point-label {\n            display: block;\n        }\n\n        #controls {\n            margin-top: 20px;\n            display: flex;\n            flex-direction: column;\n            align-items: center;\n        }\n\n        #generate-routine {\n            margin-top: 10px;\n            padding: 10px 20px;\n            background-color: #000000;\n            color: white;\n            border: none;\n            cursor: pointer;\n            font-size: 16px;\n            border-radius: 10px;\n        }\n\n        #generate-routine:hover {\n            background-color: #adb5bc;\n        }\n\n        #results {\n            margin-top: 20px;\n            text-align: center;\n        }\n\t\t\n\t\t.completed {\n            background-color: #c8e6c9;\n            color: #888;\n            text-decoration: line-through;\n        }\n    <\/style>\n\n    <!-- Magnific Popup CSS -->\n    <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/magnific-popup.js\/1.1.0\/magnific-popup.min.css\">\n\n    <div class=\"image-container\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/cuerpo_humano.webp\" class=\"responsive-image\" alt=\"\" srcset=\"https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/cuerpo_humano.webp 1024w, https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/cuerpo_humano-300x225.webp 300w, https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/cuerpo_humano-768x575.webp 768w, https:\/\/www.certifica2it.com\/gym\/wp-content\/uploads\/sites\/7\/2025\/02\/cuerpo_humano-705x528.webp 705w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>        \n        <!-- Puntos clickables -->\n        <div class=\"clickable-point\" data-group=\"espalda\" data-top=\"34\" data-left=\"57.5\">\n            <span class=\"point-label\">Espalda<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"biceps\" data-top=\"33\" data-left=\"13\">\n            <span class=\"point-label\">B\u00edceps<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"triceps\" data-top=\"33\" data-left=\"48\">\n            <span class=\"point-label\">Tr\u00edceps<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"pecho\" data-top=\"28\" data-left=\"19\">\n            <span class=\"point-label\">Pecho<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"pierna\" data-top=\"65\" data-left=\"23\">\n            <span class=\"point-label\">Pierna<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"hombro\" data-top=\"25\" data-left=\"82\">\n            <span class=\"point-label\">Hombro<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"abdomen\" data-top=\"40\" data-left=\"20\">\n            <span class=\"point-label\">Abdomen<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"gluteo\" data-top=\"52\" data-left=\"52\">\n            <span class=\"point-label\">Gl\u00fateo<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"trapecio\" data-top=\"20\" data-left=\"51\">\n            <span class=\"point-label\">Trapecio<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"antebrazo\" data-top=\"40.5\" data-left=\"31\">\n            <span class=\"point-label\">Antebrazo<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"gemelo\" data-top=\"76\" data-left=\"53\">\n            <span class=\"point-label\">Gemelo<\/span>\n        <\/div>\n        <div class=\"clickable-point\" data-group=\"femoral\" data-top=\"60\" data-left=\"58\">\n            <span class=\"point-label\">Femoral<\/span>\n        <\/div>\n    <\/div>\n\n<!-- Modal para mostrar la descripci\u00f3n -->\n    <div id=\"desc-modal\" class=\"modal\" style=\"display: none; position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0, 0, 0, 0.8); justify-content: center; align-items: center;\">\n        <div style=\"position: relative; background: #fff; padding: 20px; border-radius: 10px;\">\n            <span id=\"close-desc-modal\" style=\"position: absolute; top: 10px; right: 15px; cursor: pointer; font-size: 20px;\">&times;<\/span>\n            <p id=\"desc-text\"><\/p>\n        <\/div>\n    <\/div>\n\n\n    <div id=\"controls\">\n        <label for=\"num-exercises\">N\u00famero de ejercicios por grupo:<\/label>\n        <input type=\"number\" id=\"num-exercises\" value=\"3\" min=\"1\" max=\"10\">\n        <button id=\"generate-routine\">Generar Rutina<\/button>\n    <\/div>\n    <div id=\"results\"><\/div>\n\n\t\n\n    <!-- jQuery -->\n    <script src=\"https:\/\/code.jquery.com\/jquery-3.6.0.min.js\"><\/script>\n    <!-- Magnific Popup JS -->\n    <script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/magnific-popup.js\/1.1.0\/jquery.magnific-popup.min.js\"><\/script>\n\n    <script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            let selectedGroups = [];\n\t\t\t\n\n            \/\/ Funci\u00f3n para ajustar la posici\u00f3n de los puntos clickables\n            function adjustClickablePoints() {\n                const image = document.querySelector('.image-container img');\n                if (!image) return; \/\/ Si no hay imagen, salir\n\n                const imageWidth = image.offsetWidth;\n                const imageHeight = image.offsetHeight;\n\n                document.querySelectorAll('.clickable-point').forEach(point => {\n                    const topPercent = parseFloat(point.dataset.top);\n      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